Free Guides

Practical, plain-English AC100 and San Gabriel trail running guides. Start with the eight live guides below, then check back as new ones launch.

Last updated: 2026-02-18

Which guides should you start with?

Start with the topic that is your current bottleneck, then move to related guides to fill gaps in logistics, heat strategy, and race execution.

AC100 Drop Bag Checklist

Coming soon.

AC100 Race Week Timeline

Coming soon.

First 100K to First 100-Miler Plan

Coming soon.

SoCal Heat Block Training Week

Coming soon.

Crew Briefing Template (One Page)

Coming soon.